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Can You Get Pregnant During Perimenopause?

Perimenopause Isn’t a Pause on Possibility Some people assume that once periods become irregular, fertility disappears. But the reality is far more complex. Perimenopause can quietly begin as early...

Study Finds Perimenopause Starts at 30

Perimenopause Starts Earlier Than You Think—So Why Aren’t We Talking About It? For years, most of us believed that Perimenopause was something that only happened to women in their mid-to-late 40s. ...

Is It Anxiety—Or Is It Perimenopause?

Before you get that prescription for anti-anxiety meds, let’s have a real talk. You’re in your late 30s or early 40s. Life is good—or at least, it should be. You’ve got your career, maybe a partner...

How to Actually Figure Out if You Are Perimenopausal

If you’ve been feeling off lately—brain fog, mood swings, weird periods, or just an overall WTF is happening to me vibe—you’re not alone. Perimenopause can sneak up on you, even when you’re still g...

Am I in Perimenopause?

Am I in Perimenopause? Yes—and I Still Have It All I’m a successful woman in my prime. Ivy League degree? Check. Thriving career? Double check. Amazing husband and a life I worked hard for? Triple ...

Age 40 Early Perimenopause Symptoms

Why Didn’t Anyone Tell Me About Early Perimenopause? No one told me. That’s the part that still makes me angry. When I hit my early 40s, I thought I was in the prime of my life. But instead of feel...

Perimenopause: The 100 Symptoms We Weren’t Ready For (And Neither Were Our Moms)

Hey besties, let’s talk about the life stage no one warned us about. Perimenopause. Yep, that sneaky little phase that can start as early as 35 when you’re still getting your period and, surprise—y...

Perimenopause: The Girl Talk We Need.

When most people hear the word "menopause," they think of women in their 50s whose periods have stopped. What they don’t realize is that *perimenopause*—a distinct phase—can begin as early as age 3...

Perimenopause Changes Everything—Here’s Why Self-Love Needs to Come First

February is all about love—and while chocolates and roses are great, let’s talk about a kind of love that often gets overlooked: self-love, especially during perimenopause. For women in their mid-3...

Caring for Aging Parents While Navigating Perimenopause: A Balancing Act

For many women in their 40s and early 50s, life feels like a perfect storm. Careers, kids, and partners demand attention, but for a growing number, a new responsibility enters the picture—caring fo...