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Peri Essential 5™

Doctor-Formulated Clinically Dosed Made For Perimenopause

A daily botanical supplement, doctor-formulated to support the five body systems disrupted by the hormonal changes of perimenopause: the nervous system, digestion and liver function, blood sugar balance, immunity, and inflammatory response.

  • Deeper sleep, calmer moods, clearer thinking*
  • Lighter digestion, less bloat*
  • Steadier energy and blood sugar balance, fewer cravings*
  • Comfortable joints, a healthy inflammation response*
  • Everyday immune resilience*
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Peri is a transition, not a moment. Botanicals build with consistency - most women begin noticing shifts in the first 2 weeks, with deeper change over time.*

A botanical formula made for perimenopause 4 capsules a day

  • Non-Hormonal
  • Doctor-Formulated
  • Clinically Dosed
  • Third-Party Tested

HSA/FSA Eligible

Product overview

Women in perimenopause experience an average of seven symptoms at once, with fatigue (51%), feeling nervous (49%), disrupted sleep (42%), aching joints and muscles (36%), impatience (34%), wanting to be alone (33%), and brain fog (32%).* As estrogen and progesterone fluctuate, perimenopause symptoms can show up across the body, affecting the nervous system, digestion and liver function, blood sugar regulation, immunity, and inflammatory response.

That is why one-symptom-at-a-time support can only go so far.

Peri Essential 5™ is a doctor-formulated botanical perimenopause supplement designed to support all five systems together. Six botanicals at clinically stuided doses. No proprietary blends. No fillers. Third-party tested for identity, purity, potency, and heavy metals.

In our 60-day physician-led study of 30 women in perimenopause, symptoms were assessed weekly using validated menopause questionnaires. 90% reported improvement in joint and muscle discomfort, 86% in stress and anxiety, and 83% in sleep and energy*.

One formula. Five systems. 11+ symptoms.

Who is it for?

Still have a period. Don't feel like yourself.

Peri Essential 5™ is formulated for women 35 and over who are still menstruating — regular or irregular — and experiencing the symptoms of perimenopause: fatigue, disrupted sleep, mood shifts, brain fog, aching joints, bloating, sugar cravings, hot flashes, night sweats, worsening PMS, and changes in libido.

Ingredients
  • KSM-66® Ashwagandha - stress response, mood, sleep*
  • HydroCurc® Turmeric - healthy inflammation response, joint comfort*
  • Artichoke Leaf Extract - digestion, liver support*
  • MacaXtra® Organic Maca - energy, hormone-free balance support*
  • Ceylon Cinnamon - blood sugar balance, cravings*
  • Schisandra - focus, liver support, resilience*


Other ingredients: microcrystalline cellulose, magnesium stearate, vegetable capsule.

These six botanicals were selected for how they work together. Perimenopause disrupts five systems at once, so the formula was built as a system, not a stack of single ingredients. Each botanical was chosen for what it adds to the others. Each ingredient works across more than one system and strengthens the effect of everything else. The doses are balanced so the formula works as a whole.

How to take it?

4 capsules daily, or as recommended by your clinician. With or without food.

What's not in it?
  • No proprietary blends, each ingredient is disclosed
  • No fillers, or bulking agents beyond what the capsule needs
  • No artificial flavors, colors, sugar, or sweeteners
  • No hormones
  • Gluten-free / non-GMO / vegan / soy- and dairy-free
Shipping & subscription

Subscriptions ship free every 30 days. Pause, skip or cancel anytime from your account.

NNABI Peri Essential 5™ | Natural Perimenopause Support Supplement Storm - NNABI
NNABI Peri Essential 5™ | Natural Perimenopause Support Supplement Sale price$62.50

As Seen In

NEXTY Award Winner · Expo West

Supplement Trailblazer of the Year

Frequently asked questions

Peri questions
Clear answers

The essentials on perimenopause, changing hormones, and Peri Essential 5™ — all in one place.

NNABI Peri Essential 5

Perimenopause 101

What is perimenopause?

Perimenopause is the transition before menopause, when hormone levels begin to fluctuate. It can last several years and may begin in the late 30s or early 40s. Common experiences include irregular periods, hot flashes, mood changes, night sweats, and fatigue.

What is menopause?

Menopause is reached after 12 consecutive months without a menstrual period. It marks the end of the reproductive years. The average age in the U.S. is around 51, although timing varies from person to person.

What is the difference between perimenopause and menopause?

Perimenopause is the transition leading up to menopause, often marked by fluctuating hormones, changing cycles, hot flashes, and mood shifts. Menopause is the point confirmed after 12 months without a period.

How do I know if I am in perimenopause?

If you are in your 30s or 40s and noticing irregular periods, sleep disruption, mood changes, brain fog, or metabolic changes, you may be in perimenopause. Every experience is different, so speak with a healthcare provider to assess your symptoms and options.

At what age does perimenopause typically start?

Perimenopause can begin as early as the 30s, but it more commonly starts in the 40s. It may last anywhere from a few years to more than a decade before menopause.

How can I manage perimenopause symptoms?

There is no one-size-fits-all approach. A nutrient-rich diet, regular movement, stress support, and selected botanical or plant-based options may help. Hormone therapy may be appropriate for some women. A healthcare provider can help tailor an approach to your symptoms, lifestyle, and health history.

What are the symptoms of high estrogen?

Possible symptoms include heavy, light, or irregular periods; severe PMS; bloating; fibrocystic breast changes; hair loss; sleep or memory problems; mood changes; weight gain; and increased anxiety. These symptoms can have many causes, so consult a healthcare provider.

What are the symptoms of low progesterone?

Possible symptoms include irregular periods, headaches, difficulty conceiving, mood changes, anxiety or depression, sleep problems, hot flashes, bloating, and weight gain. A healthcare provider can help determine the cause.

What are the symptoms of low testosterone in women?

Possible symptoms include reduced libido, mood changes, fatigue, loss of muscle strength, irregular cycles, vaginal dryness, and thinning hair. Consult a healthcare provider for an individual assessment.

Can I take Peri Essential 5™ if I am in menopause?

Peri Essential 5™ was formulated with perimenopause in mind, but some people may continue looking for support after reaching menopause. Because individual needs, health histories, and medications vary, speak with your healthcare provider before starting the product to confirm that it is appropriate for you.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.