Made For This Stage
Purpose-Built For Perimenopause
A targeted formula for exactly what your body needs right now.
Peri Essential 5
35+ AND FEELING OUT OF SYNC?
Perimenopause disrupts 5 systems in your body.
Most supplements pick one.
Peri Essential 5™ targets all 5. †
- Deeper sleep & calmer moods*
- Optimized digestion*
- Steadier energy & fewer sugar cravings*
- Comfortable joints*
- Everyday immune resilience*
Doctor-Formulated
Non-Hormonal
Botanical Formula
Clinically Dosed
Third-Party Tested
Made in USA
Science Backed
Your Symptoms May Not Be Random
Are You Peri?
3 am wake-ups. Bloating that won't quit. Achy joints. Sound familiar?
These signs can feel disconnected, but they can often trace back to the same life stage.
Find your pattern in 2 minutes.
Take The Quiz
Doctor Formulated
Doctor-Formulated & Clinically Dosed
Built by medical experts with clinical expertise and purposeful ingredients selected specifically for perimenopause.
Comprehensive Support
Five-In-One Support
Whole-body support in one simple daily routine. A comprehensive formula that supports the five systems perimenopause disrupts.
MEET PERI ESSENTIAL 5™
FINALLY, A FORMULA THAT GETS PERI
Perimenopause deserves connected support: one formula for the five systems peri disrupts. Support your body can actually feel.
How Hormonal Changes Affect The Whole Body
WHY PERIMENOPAUSE REQUIRES WHOLE-BODY SUPPORT
When hormones shift, your body feels shifts with them. A connected problem needs connected support.
HORMONE SHIFTS
In perimenopause, estrogen and progesterone can fluctuate unpredictably, changing how you feel and function.
THE FORMULA
SIX MEDICAL-GRADE BOTANICALS & ADAPTOGENS FOR WHOLE-BODY SUPPORT
Medical-grade botanicals and adaptogens selected to support the key systems affected during perimenopause.
INFLAMMATION SUPPORT
HydroCurc® Curcuma Longa Extract
DIGESTIVE SUPPORT
Artichoke Leaf Extract 4:1
STRESS + SLEEP
KSM-66® Ashwagandha Root Extract
METABOLIC SUPPORT
Schisandra Fruit Extract 10:1
ENERGY + LIBIDO
MacaXtra® Organic Maca Root
HORMONE + MOOD SUPPORT
Ceylon Cinnamon Extract 10:1
ONE INTEGRATED FORMULA FOR WHOLE-BODY SUPPORT
PERI ESSENTIAL 5™ - HOW IT WORKS ACROSS THE 5 SYSTEMS
The five systems are connected. Peri Essential 5™ brings six purposeful botanicals together in one daily formula to support them together-not as five separate fixes.
Six Purposeful Botanicals
Each ingredient earns its place in the formula
Clinically Informed
Evidence-led ingredients and purposeful dosing
Five-System Support
One coordinated formula for connected needs
60-Day Open-Label Study Results
0
%
Reported better sleep and higher energy
0
%
Reported improved digestive comfort
0
%
Reported better mood, mental clarity and libido
0
%
Reported less joint and muscle discomfort
† Results from a 60-day physician-led, open-label study of 30 women taking Peri Essential 5™ daily. Individual results may vary.
Start Your Journey TodayREAL RESULTS FROM REAL WOMEN
Start Your Journey TodayLOVED BY REAL PERI BABES
LOVED BY REAL PERI BABES
★★★★★
“The biggest improvement for me has been my sleep.”
I’m sleeping so much better and waking up feeling more rested. I’ve also noticed a real difference in my overall mood and just feel more balanced throughout the day. I will definitely keep taking this!
L
Sleep + Mood
Luciana A.
18 days ago
★★★★★
“My premenstrual pain has decreased and my mood swings feel more balanced.”
I’ve been using NNABI Peri Essential 5 for about four months now. My cravings aren’t as strong anymore either. I’m happy to have found a natural product that helps me through this delicate phase of perimenopause.
M
PMS + Cravings
Miriam
23 days ago · Verified Buyer
★★★★★
“I feel more steady and supported day to day.”
I didn’t realize how much support I needed until I started taking Peri Essential 5. I was tired, foggy, moody, and just not feeling fully grounded in my body. After using it consistently, it feels like it’s made for what I’m actually going through. It’s become part of my daily routine.
C
Daily Balance
Cecilia P.
4 months ago
★★★★★
“I’ve also noticed real improvements in my energy, mood, and sleep.”
I’ve been taking Peri Essential 5 for the past 3 months, started with the hopes that it would help ease joint pain, which it did. I appreciate that the ingredients are natural/high-quality and have found them super easy to take. I’ve recommended it to a number of friends.
K
Joint Comfort + Energy
Kerry
8 months ago
★★★★★
“It’s definitely been a game changer!”
I’ve been using NNABI for approximately 18 months now, and it truly is a must-have product. After taking it consistently, I started noticing significant improvements. The most noticeable results have been more regular periods, lighter flow, and little to no premenstrual or menstrual pain. I’ve also experienced better sleep quality and improved overall well-being.
R
Periods + Sleep
Romina
8 months ago
★★★★★
“My PMS rage has gone away and I’m sleeping better.”
Ever since I started taking NNABI, my PMS rage that started in my 40’s has gone away. I’m sleeping better too. Highly recommend.
L
PMS + Sleep
Lauren
9 months ago
★★★★★
“I was waking up with more clarity and way less anxiety.”
I started Peri Essential 5 after feeling totally out of sync, low energy, foggy, snappy, and with the worst sleep. Within a couple weeks, I noticed my sleep improved, I’m not snapping at everyone, and I just feel calmer. I love that it’s not a bunch of random pills but one formula that targets what I’m actually going through.
J
Clarity + Calm
Jenna D.
10 months ago
CHOOSE HOW YOU START
Peri-curious or all in, there's a way to begin that fits you.
Begin With 1 Month
Subscribe Or Buy OnceOne full month, your way. Subscribe and never think about reordering, or buy once and see how it feels. Either way, you're in.
SHOP SUBSCRIPTION
Commit 3 Months
The Runway Your Body NeedsNinety days, one decision. Consistency is what makes Peri Essential 5™ work, this bundle makes it effortless. And you save.
SHOP 3 MONTHS
Try 2 Weeks
Made for the Peri-CuriousNot sure it's for you? A "try-it-to-see-if-you-like-it" way to start supporting your body through perimenopause. Two weeks is enough to notice the first shifts, and decide from there
SHOP 2 WEEKSThe NNABI Difference *
How Peri Essential 5™ Stands Out
Peri Essential 5™ is a comprehensive formula that offers support you can feel with an all-natural, medical-grade formula.
What Matters
Compare Perimenopause Support
Formulated For Perimenopause
Specifically formulated to target the areas of your body that take a hit during peri
Multi-System Support
One formula for the 5 systems peri disrupts — and the 11+ symptoms that come with them
High-Quality Botanicals
Medical-grade, patented extracts. Plant-based, non-hormonal, no fillers, no artificial flavors, no colorant or sugar
Clinical-Dose Ingredients
Every botanical at the dose used in its clinical studies, not a sprinkle on a label
Third-Party Tested
Ingredient, identity, purity, potency and heavy-metal testing by an ISO/IEC 17025:2017 accredited lab
✓
✓
✓
✓
✓
Generic Peri/Menopause Supplements
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Women’s Multivitamins
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* Category comparisons are general and may vary between individual products. Review each formula, ingredient list, dosage and testing information before purchasing.
YOUR PERI ESSENTIAL 5™ JOURNEY
A DAILY ROUTINE FOR LONG-TERM SUPPORT
Botanicals work best with consistency, quality and the right dose. Take Peri Essential 5™ daily and let the formula build over time.
Results build through ingredient quality, effective dosage and consistency. Individual experiences and timelines may vary.
Trusted By Health Experts
Recommended By Experts Who Put Women First
Doctor-formulated to support five connected systems through perimenopause.
Evidence-Led
Science-backed formula
Holistic Women’s Health
Naturopathic Doctor
Dr. Gabrielle Francis
“My patients want holistic support during perimenopause. Peri Essential 5™ offers a thoughtful approach designed around the connected needs women experience.”
Dr. Gabrielle Francis
Pelvic Health Specialist
OBSTETRICIAN-GYNECOLOGIST
Dr. Karolynn Echols, MD
“One comprehensive formula can support the body as a whole and help women navigate the overlapping changes of perimenopause with greater simplicity.”
Dr. Karolynn Echols
Botanical Medicine
Board Certified Nutrition Specialist®
Yulia Glotzer
“This botanical blend supports five key systems that influence women’s health: the nervous system, digestion, inflammation, immunity and healthy blood sugar balance.”
Dr. Lylen Ferris
Integrative Care
FAMILY MEDICINE, ABAARM, DipABLM
Dr. Komal Yadav, MD
“NNABI approaches perimenopause through a broader lifestyle lens, combining purposeful botanicals with support designed specifically for this stage of women’s lives.”
Dr. Junella Chin
Formula & Dosing
NATUROPATHIC DOCTOR
Dr. Jannine Krause
“The ingredients are selected for quality, with dosing carefully considered to balance safety, purpose and meaningful support within one comprehensive formula.”
Dr. Connie McLaughlin-Miley
START YOUR FIRST MONTH With
NNABI Welcome Kit
Included with your first order
Free WelcomeKit
Peri Essential 5™
30-day supply, delivered monthly to your door, so your routine never skips a beat.
$99/Mo
$125
Your first order includes
Free Starter Kit
Includes your NNABI glass jar & travel vial
Free
Total
$99/Mo
$125
Save $26
✓ 30-day supply
✓ Cancel or pause anytime
✓ Free shipping on all orders
Free WelcomeKit
The Women Behind NNABI
The Women Behind NNABI
So We Built What We Wish Had Existed.
As two women navigating perimenopause ourselves, we quickly realized how little real guidance and support existed for this life stage—and how often it was misunderstood or lumped in with menopause.
— EJ Kim & Marina Pen, Co-Founders
Read Our Full Story
As Seen In
NEXTY Award Winner · Expo West
Supplement Trailblazer of the YearFrequently asked questions
Peri questions
Clear answers
The essentials on perimenopause, changing hormones, and Peri Essential 5™ — all in one place.
Perimenopause 101
What is perimenopause?
Perimenopause is the transition before menopause, when hormone levels begin to fluctuate. It can last several years and may begin in the late 30s or early 40s. Common experiences include irregular periods, hot flashes, mood changes, night sweats, and fatigue.
What is menopause?
Menopause is reached after 12 consecutive months without a menstrual period. It marks the end of the reproductive years. The average age in the U.S. is around 51, although timing varies from person to person.
What is the difference between perimenopause and menopause?
Perimenopause is the transition leading up to menopause, often marked by fluctuating hormones, changing cycles, hot flashes, and mood shifts. Menopause is the point confirmed after 12 months without a period.
How do I know if I am in perimenopause?
If you are in your 30s or 40s and noticing irregular periods, sleep disruption, mood changes, brain fog, or metabolic changes, you may be in perimenopause. Every experience is different, so speak with a healthcare provider to assess your symptoms and options.
At what age does perimenopause typically start?
Perimenopause can begin as early as the 30s, but it more commonly starts in the 40s. It may last anywhere from a few years to more than a decade before menopause.
How can I manage perimenopause symptoms?
There is no one-size-fits-all approach. A nutrient-rich diet, regular movement, stress support, and selected botanical or plant-based options may help. Hormone therapy may be appropriate for some women. A healthcare provider can help tailor an approach to your symptoms, lifestyle, and health history.
What are the symptoms of high estrogen?
Possible symptoms include heavy, light, or irregular periods; severe PMS; bloating; fibrocystic breast changes; hair loss; sleep or memory problems; mood changes; weight gain; and increased anxiety. These symptoms can have many causes, so consult a healthcare provider.
What are the symptoms of low progesterone?
Possible symptoms include irregular periods, headaches, difficulty conceiving, mood changes, anxiety or depression, sleep problems, hot flashes, bloating, and weight gain. A healthcare provider can help determine the cause.
What are the symptoms of low testosterone in women?
Possible symptoms include reduced libido, mood changes, fatigue, loss of muscle strength, irregular cycles, vaginal dryness, and thinning hair. Consult a healthcare provider for an individual assessment.
Can I take Peri Essential 5™ if I am in menopause?
Peri Essential 5™ was formulated with perimenopause in mind, but some people may continue looking for support after reaching menopause. Because individual needs, health histories, and medications vary, speak with your healthcare provider before starting the product to confirm that it is appropriate for you.
Peri Essential 5™
What is Peri Essential 5™?
Peri Essential 5™ is a doctor-formulated botanical supplement created for perimenopause support. It targets five foundational areas: the nervous system, liver and digestive function, blood sugar balance, immunity, and inflammation.
How does Peri Essential 5™ work?
Its evidence-based ingredients are designed to work together to support the nervous system, digestion and liver function, metabolism, immunity, and a healthy inflammatory response as your body moves through perimenopause.
Is Peri Essential 5™ third-party tested?
Yes. Peri Essential 5™ undergoes third-party testing to check quality, purity, and potency. Every batch is tested for contaminants, heavy metals, and ingredient integrity.
How quickly can I expect to see results?
You may begin noticing benefits within the first two weeks. For optimal results, NNABI recommends daily use for at least three months. In NNABI's open-label trial, women reported significant improvements across assessed areas at the two-month mark.
How do I get started?
Visit the shop and choose the option that best fits your routine: a subscription, bundle, one-time purchase, or 2-week pack. Review the product details and select your preferred option before adding it to your cart.
Is Peri Essential 5™ hormone-free?
Peri Essential 5™ is formulated without added hormones. It uses a blend of botanical ingredients designed to support key systems affected during perimenopause. If you use hormone therapy, take prescription medication, or have a medical condition, check with your healthcare provider before use.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.