How to Actually Figure Out if You Are Perimenopausal

If you’ve been feeling off lately—brain fog, mood swings, weird periods, or just an overall WTF is happening to me vibe—you’re not alone. Perimenopause can sneak up on you, even when you’re still getting regular periods and feel too young for “the change.” But how do you know if you’re actually in perimenopause?

That’s where a good quiz comes in.

What Makes a Good Perimenopause Quiz?

Not all quizzes are created equal. You don’t want random fluff or surface-level questions. You want a quiz that gets real. One that dives into everything from changes in your sleep to your libido to how often you find yourself crying over a sad commercial.

The NNABI quiz is one of the best. It’s designed with real, evidence-based questions that zero in on the subtle signs of hormonal shifts. The goal? To help you figure out what’s going on with your body so you can talk to your doctor with confidence.

Why These Questions Matter?

The NNABI quiz goes beyond “Do you feel tired?” (because, let’s be real, we’re all tired). It asks the important questions about how your moods, periods, energy, and skin are changing. Perimenopause is a rollercoaster of hormone fluctuations—and these questions help you spot the patterns that signal your body is shifting into this phase.

Talk to Your Doctor Armed With Info.

Once you’ve taken the quiz, you’re ready for a more productive conversation with your doctor. Instead of feeling lost or dismissed, you can walk in with a clear idea of your symptoms and ask the right questions. You’ll be more prepared to advocate for yourself, which is crucial when it comes to perimenopause since it’s often misunderstood or misdiagnosed.

Take the Quiz—Take Control.

If you’ve been wondering, “Am I perimenopausal?”—don’t wait around feeling confused or frustrated. Take the NNABI quiz and get the clarity you deserve. It’s a simple step that can make a world of difference in how you understand and manage your health.

Head to NNABI.co, take the quiz, and start taking control of your journey today.